Users are assigned their own lifestyle coach to help support them in their journey.
Engaging Curriculum Description Html
Users may participate in the program through their smart phone or computer.
Users able to easily journal their food and activity through the app or website.
Users can easily track their exercise patterns.
Users can track their food and drink intake giving them great visual accountability, they can also track mood, hunger-levels and portion of meal consumed.
Users can message their coach through the app or website.
Users are grouped into communities to give and receive support and encouragement.